From ancient philosophers to modern-day celebrities – many people have given us wise quotes for every occasion and feeling. We’ve gathered some of them into a list that we present to you now! Here are some wise quotes by wise men and women!
It is easy to imagine someone who is filled with angelic glow, sitting on a lotus flower or sitting full of lotus flowers. We could show you how a few simple yogic breathing techniques could turn your day into everyday life, but I am just a normal Joe or Jane, I don’t behave, wear a …
Yogic Breathing Techniques for an Easier Exercise Read More »
I would like to show you an easy way to get back on your diet after the holidays as you prepare for the New Year. Forget counting and measuring, forget about your healthy routine, and forget counting or measuring. This cleansing diet may work for some people, but a clean lifestyle works for everyone. You …
These yoga poses for weight loss also consist of helpful breathing exercises that correct the metabolism, regulate blood flow, and rejuvenate functions. In addition to weight loss, yoga also helps to reduce stress, which is one of the main causes of weight gain. Most people think of yoga as something that helps to calm the …
